7238
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:55.8 | 889 | 1:55.6 | 1:55.5 | 1:55.1 | 1:54.4 | 1:52.5 | 1:49.4 | 1:43.7 | |
| 1000m | 3:29.2 | 4:02.9 | 897 | 4:02.8 | 4:02.5 | 4:01.7 | 4:00.3 | 3:56.2 | 3:49.7 | 3:37.8 | |
| 2000m | 7:17.8 | 8:23.8 | 883 | 8:23.5 | 8:22.9 | 8:21.2 | 8:18.3 | 8:09.9 | 7:56.6 | 7:32.0 | |
| 5000m | 19:11.9 | 21:59.1 | 903 | 21:58.7 | 21:57.2 | 21:52.7 | 21:45.2 | 21:23.4 | 20:48.6 | 19:44.4 | |
| 6000m | 23:24.2 | 26:17.6 | 913 | 26:16.8 | 26:15.0 | 26:09.8 | 26:01.0 | 25:35.4 | 24:54.6 | 23:39.1 | |
| 10km | 39:59.0 | 44:32.7 | 920 | 44:30.0 | 44:27.0 | 44:18.1 | 44:03.5 | 43:20.5 | 42:11.9 | 40:05.0 | |
| 30 mins | 7616 | 6860 | 924 | 6866 | 6874 | 6897 | 6935 | 7049 | 7240 | 7620 | |
| 60 mins | 14682 | 13084 | 909 | 13090 | 13104 | 13148 | 13222 | 13442 | 13809 | 14543 | |
| Half M | 1:27:26.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points